Easy & Dilicious Tandoori Chicken Recipes😘😘

 

Easy & Dilicious Tandoori Chicken Recipes😘😘

If you want to more then watch video below with all sub-titles 

Easy & Dilicious Tandoori Chicken Recipes😘😘

Ingredients

   

• Level: Easy
• Total: 40 min

• Prep: 20 min
• Cook: 20 min

• Yield: 4 servings
• Nutrition Info

                                                                               

8 skinless, boneless chicken thighs (about 2 1/2 pounds)

Juice of 1 lemon

Kosher salt

1/2 cup plus 2 tablespoons plain yogurt

1 tablespoon vegetable oil

1/2 small red onion, roughly chopped

3 cloves garlic, smashed

1 2 -inch piece ginger, peeled and roughly chopped

4 teaspoons tomato paste

2 teaspoons ground coriander

1 1/2 teaspoons ground cumin

1 3/4 teaspoons hot paprika

2 tablespoons chopped fresh cilantro

Cooked rice, Nan & Pratha for serving (optional)

Directions

1.     Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.

2.     Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.

3.     Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.

4.     Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.

NOTES OF NUTRITIONS:-

   Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g 

ENJOY😋😋😋 DILICIOUS AND QUICK TANDOORI CHICKEN